Fruits offer nutritional gains to the human body in the form of substances such as Vitamin C, phenols, fiber, folic acid, and antioxidants. It is a strongly established fact: plenty of evidence shows the anti-cancer properties of certain compounds in fruits. Specifically, fruits such as soursop, apple, pineapple, lemon, grapes, and tomato have been found to be the most effective in preventing and eliminating cancer cells.
Many studies have supported the immense benefits of fruits against cancer. A review of 206 studies has concluded that a higher vegetable and fruit intake is associated with lower risks of cancer in the lungs, colon, stomach, pancreas, and oral cavity.
Here are top 10 delicious fruits that fight against cancer.